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Only £66.66 today for lifetime access!
Value £333+ (new content being added consistently)
A Unique Yoga and Mindfulness Platform...
A collection of powerful yoga and mindfulness resources, that continues to grow!
Inside these courses and practices are the physical, mental, emotional and spiritual codes that I have personally used to...
🌹 Create a life that feels deliciously satisfyingly
🌹 Fall head-over-heels in love with myself and my body
🌹 Develop powerful energetic and mindset practices that allow me to move from powerless and anxious to a force to be reckoned with!
🌹 Create physical strength and healing within in my body and mind - now I have control over the crazy keep-you-up-at-night thoughts and my body is a safe space that feels as supportive as the warm embrace of a ride-or-die bestie
🌹 Take responsibility for my life; stop neglecting myself and my own heart felt desires and take powerful steps towards building my dream life! (Hello, Bali life!)
🌹 Release guilt, shame, anxiety and past trauma from my body and let go of the past, for good!
This experience is for you if...
🌹 You feel as though you have lost you - in a current/past relationship, your work, motherhood, a recent traumatic event, or just in the general chaos of life
🌹 You don't quite know how to connect back to your true self; your essence, the things that make you YOU - the spark within, the confidence and inner strength you know you posses
🌹 You know you need to be nurturing your body, mind and soul - but find yourself, time and time again, neglecting self care due to the overwhelm of options
🌹 You're aware that you often over give, people please and put everyone else before yourself - you are serious about changing that and ready to acknowledge your own worth - and be unapologetic about it!
Or maybe...
You're just a little curious... you want to come and play in my world and my energy - a space where limitless possibilities exist & romanticising life and living from the heart are top priorities 🥰
What's Included...
🌹 Currently, lifetime access, to an ever expanding collection of powerful yoga courses and series; includes the Flow Minis Series (practices between 10-20 minutes for when you are short on time.
🌹 Seven x 6-week courses already inside, including Core & Glutes and Balance & Relaxation.
🌹 A six-week Back to Basics Course for anyone new to yoga or as a perfect introduction to my style of teaching.
🌹 All courses include physical, mental, emotional and spiritual teachings and challenges.
🌹 A three-part yoga series for Women's wellness and fertility support
🌹 A bonus meditation bundle with six powerful meditations already inside for cultivating deeper self love, manifestation and learning mindfulness techniques
🌹 Breathwork sessions to teach you various techniques for alleviating anxiety, energising your body and connecting you to your inner power
🌹 A beautiful guidebook to ensure you get the most out of the platform and move in the direction of your unique health and wellness goals
I've always been open about not having it all figured out - and I stand by that. I'm not here to tell you my life is perfect and to promise you the same - I'm just here to invite you to come on a journey with me - a journey which is guaranteed to be fun, insightful and life-changing!
FLOW66 is a reflection of all my personal experiences and devotion to growth up to this point in my life.
The majority of the courses inside this platform were filmed during my recent trip around Bali - representing not only the physical journey, but the inner journey and transformation I also experienced.
This platform is not just about movement, breathing and relaxation - it’s a holistic wellness experience that has been born from my own evolution from self neglect to self empowerment.
A creation from the whispers of my heart and soul, and from the artist that lives within me.
I poured myself into these practices and will continue to do so.
Truly immerse yourself in these teachings and Flow66 will help you break free from your own limiting patterns of self neglect and step into a life of fulfillment, a life in which you truly know, love and value yourself!
