Align with Your Dream Body
  Give yourself permission to imagine this for a moment...
You look in the mirror and you feel a deep sense of love for the person looking back at you.
You observe as positive and empowering thoughts about your body flood your mind, and with this a deep sense of confidence washes over you.
Your posture is open, your body feels, strong, free and energised.
Your mind feels clear and peaceful and you can sense the inner wisdom of your body.
You feel a strong desire to move your body in celebration, to dance, to workout, to stretch - it feels inspired and exciting, as if it’s coming from a different place.Â
How do you think your life would be different if this was how you felt?Â
This is how I feel 90% of the time...
BUT HONESTLY....
...it wasn’t always like this for me.
I felt as though no matter what I did, I couldn’t love the person staring back at me in the mirror.
I have such clear memories of standing there and feeling such an overpowering sense of unworthiness, I’d stand in tears as self critical thoughts flooded my mind.
The pattern was this...
I’d spend a week showing up to the gym and putting myself through grueling HIIT workouts at home that left me feeling depleted.
These were fueled by a strong desire to feel good about myself and my body. Â
And then I’d find myself burnt out, unmotivated and indulging in self sabotaging behaviours like overeating, binge drinking and making up excuses for why I couldn’t show up for my health.
I felt like no matter what I did something was blocking me from getting the results I wanted.
Limiting thoughts raced through my mind...
“Maybe this feeling of self love and body confidence just isn't meant for me… it's something other people feel, but not me. I'm different, broken. There's no hope.”
I know how it feels to be stuck in your health goals...
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 ...wanting to lose weight, tone up, feel emotionally balanced, or to simply like the body you are in.
I know how it feels to lack in confidence and live with a deep sense of unworthiness.
I know that it affects every part of your life and when you live with this feeling you block yourself from truly experiencing life and embracing all it has to offer.Â
This is when it all changed for me!
I realised how important my mindset and energy were in allowing me to achieve my physical goals!
Not only did my body change physically but I experienced a love and connection to myself that I’d never felt before and my life started to transform.
This is why I created the...
ALIGN WITH YOUR DREAM BODY WORKBOOK
A 7-day workbook style challenge, to put you on the path to aligning with your dream body - in just 7 days!
This 7-day journey is about laying the groundwork to set you up for success in your weight loss and body goals. Unlike methods you might have tried in the past that focus purely on the physical, on diet and exercise, this workbook aligns you mentally and energetically with your dream body.Â
When you fail to consider the connection between your body and mind you miss the secret to obtaining powerful and lasting results. When you don’t put energy and mindset into the equation, you miss the secret sauce that creates motivation and inspiration.
Uncover the limiting beliefs that are holding you back from taking action towards your weight loss or body goals.
Start to reprogram your mind with the thoughts and beliefs that will empower you towards taking action and feeling good about yourself NOW (you don’t have to wait to feel good!).
Implement powerful but simple daily habits that build lasting confidence.
Understand your emotions more and how to move into a more empowered state.Â
Create a movement plan that isn’t intimidating or boring - that you can show up for even on the days you don’t feel like it, so you build consistency that leads to results.
Stay on track with a daily checklist for success and 3-week movement scheduler.
Integrate mindfulness practices into your life that will bring more calm, peace and self compassion, amongst an array of other life-changing benefits.Â
And soooo much more!!!
The Benefits...
You will have created a strong “movement” plan of action putting you on the path towards your fitness goals with potency and the secret sauce: devotion.
You will understand why you’ve been stuck up to now and with this awareness feel a sense of lightness and hope about what’s possible for you in the future.
You will have a new sense of purpose behind achieving your fitness goals.
You will feel more deeply connected to yourself, your body and your intuition.
You will feel in control of your life, your body and your emotions.Â
You will experience a renewed sense of confidence, peace and self love.
This workbook is designed to be done over 7 days but is just as effective if spread out over a longer period of time, so you can start this journey with just 20 minutes a day and work through at your own paceÂ
It doesn’t matter if you miss a day, you can come back to it! The key is to simply do the practices with your full presence and devotion - if you do this you will get powerful results!
Get access right now and start with day one, which guides you to tap into your powerful WHY - this practice will give you an immediate sense of purpose and shift your energy into a place of inspiration and possibility!
For the next 7 days you can purchase AWYDB for just £11.11 aaaaand I’m throwing in these amazing exclusive bonuses:
đź’‹ The Magnetise Checklist (The daily steps to become a powerful manifestor)Â Worth ÂŁ22.22!!
💋 Guided Mindfulness Meditation (access the power of the present moment) Worth £11.11!!
💋 Self Love Activation (Reprogram your body + mind + activate a powerful sense of love for yourself) Worth £11.11!
THAT'S MORE THAN ÂŁ40 WORTH OF BONUSES!
🔥 This is some mind-blowing value 🔥
As soon as you hit the pink button and put in your payment details below you will be sent an email with the access link to the workbook and all the bonuses!
